A Better Ascetic Discipline
I'm about a month late on New Year's Resolutions, but have finally embarked on the same one I've had for years on end: losing weight. Oh wait, I'm supposed to say "improving my health," or something like that, but I'm not into b.s. these days.
So, one week into a new regime, and I'm doing okay. I can't say if I've lost weight or not because I don't have a scale- I could only find a $50 version, and I refuse to spend more than $25 on an instrument of torture. However- I do have a tape measure that is happy to report a waist that is 1 inch smaller than last week.
Wahoo! Me like tape measure. So do the felines- they think it's a toy and "let's measure Mom" is a game, as the scratches on my ankles will attest.
The hallmarks of the regime are thus:
Drinking H20 & not drinking pop.
Omitting those much-vilified trans fats.
Exercise.
Eating fruits and veggies in large quantities. Especially in raw form for all those nutrients, fiber grams, blah blah blah.
It's this last that's a chore. I honestly don't like fruits and veggies. Or at least, not enough to make the washing and chopping annoyance worthwhile. But the thing is- if you want to be healthy, you have to eat them. It doesn't matter if that pear or celery stick leaves you uninspired- you have to eat it or its cousin. You simply can't get out of it.
The only comfort is variety. So if I have to eat this dumb nectarine, then at least I know I don't have to have another one tomorrow.
Oh... and that one inch smaller feels nice, too.

